SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Beauty Tips

13 Hacks That Are Like Botox For Your Brain

Because aging is more than skin deep

by Julie Ricevuto  |  COMMENT

PHOTO 4/14
Write in a Journal Right After You Wake Up
Write in a Journal Right After You Wake Up Keeping a journal or diary is not only one of the best ways to detach from digital distractions, but it can also improve concentration and memory skills. The physical action of scribbling down letters on a page (rather than just hitting the exact same keys on a keyboard) activates the part of the brain that develops the learning process, making it easier to comprehend new material.

While keeping a full, complete diary might be a bit time-consuming, using something like the Five Minute Journal, $23, is a great way to get yourself writing while also being superproductive (this particular journal helps you to prioritize tasks for the day while setting individual, short-term goals as well).

SEE NEXT PAGE: Learn a Second Language While Commuting
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

Fall-Proof Your Tan: 5 Tips To Keep Your Summer Glow

Beauty Tips

Fall-Proof Your Tan: 5 Tips To Keep Your Summer Glow

Uber Pretty: How To Do Your Makeup on the Move

Beauty Tips

Uber Pretty: How To Do Your Makeup on the Move

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"