Make You Less Grumpy
Depriving yourself of enough water could leave you feeling down. According to a small French study in 2014, researchers found that people who didn't typically drink a lot of water reported better moods when they boosted their water intake. On the flip side, subjects who were used to drinking a lot of water were in a worse mood when they drank less water. Moral of the story: Keep chugging that H2O to keep a smile on your face.
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