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These Workout Moves Are Basically Like a Butt Lift

Let's go beyond your basic squat for the best booty ever

by Rachel White  |  COMMENT

PHOTO 7/9
Sumo Squat
Sumo Squat Before you start squatting, have fun with this one by putting one leg down really hard, then the other, then clapping and looking super mad, like you're going to eat your wrestling opponent (just like a real sumo wrestler). Then do your reps. The sumo squat targets your inner thighs as well as your glutes — you're welcome.

Spread your legs out further than hip width and point toes at 45-degree angles. Bring your butt down until your butt is even with your knees. Come back up and repeat.

Image via filadendron/Getty

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