10 Coffee Alternatives to Start Your Morning Off Right

There's a reason some people swear by green tea over coffee — and it's not just about taste or caffeine hits. Bowerman says that green tea contains a plethora of polyphenols, which are antioxidant compounds that have been linked to a reduced risk of several common forms of cancer.

And the health benefits don't stop there: Green tea consumption is also associated with a reduced risk of heart disease and stroke. Consider upgrading to matcha (a more concentrated powdered form of green tea) or try a matcha latte made with your choice of milk.

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