Beauty Tips
Are Collagen Supplements the Secret to Younger-Looking Skin?Experts weigh in on whether this beauty trend is legit -- or all hype |
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While collagen itself is totally safe, it's the other stuff in supplements you should scrutinize. "Pay attention to the inactive ingredients," says Hagar. "Things like cellulose and vegetable oil are OK, but if you start seeing words you can't read, that's probably an indication that the pills are probably not what they're supposed to be and are just full of fillers."
If you're seeking out collagen supplements, don't just hit up your local drugstore. "Get it from a reputable source, like your doctor's office or on a recommendation from a registered dietitian or a dermatologist," says Hagar. Since Verisol supplements were tested in a study, you should be safe with that variety of collagen, she adds. (Try Reserveage Collagen Replenish Powder, $19.99, contains Verisol.)
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