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Are Collagen Supplements the Secret to Longer Hair and Nails?

Users swear this powerhouse ingredient helps hair and nails grow

by Andrea Jordan  |  COMMENT

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Collagen supplements have been growing in popularity lately, offering the promise of a smoother, brighter and more youthful appearance. But to many people who take the supplements, the surprising benefit is that collagen improves much more than your skin. Bloggers who have reviewed these supplements claim they have healthier, longer and softer hair, longer nails and increased energy for workouts. Here's the lowdown on this powerhouse ingredient and why you should consider adding it to your daily health routine.

Image via Imaxtree

SEE NEXT PAGE: Why Collagen?
 

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