SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Fitness

Everything You Should Know Before Your First CrossFit Class

CrossFit isn't as intimidating as you may think.

by Courtney Leiva  |  COMMENT

PHOTO 9/12
There Are Steep Learning Curves In The Beginning
There Are Steep Learning Curves In The Beginning "For a while, it might feel like you're getting a lot to think about and focus on improving your movement," says Deidre Bloomquist, certified CrossFit Trainer (Level 3), NASM CPT. According to Blomquist, that feeling is completely normal — because there's a lot to know, and some workouts are more complicated than others.

Image via Cavan Images/Getty

SEE NEXT PAGE: There Are No Dumb Questions
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

A Standing Ab Workout You Can Do While Watching TV

Fitness

A Standing Ab Workout You Can Do While Watching TV

Snackable Workouts Are the Latest Fitness Craze

Fitness

Snackable Workouts Are the Latest Fitness Craze

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"