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Everything You Should Know Before Your First CrossFit Class

CrossFit isn't as intimidating as you may think.

by Courtney Leiva  |  COMMENT

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Schedule a Free Trial Class
Schedule a Free Trial Class "Anyone considering CrossFit should schedule a free trial class," Mandel advises. He explains that a free trial class is an excellent way to see if CrossFit is for you, since you'll complete a simple (yet challenging!) workout that will leave you tired (though not on the floor, gasping for air).

Image via Hello Lovely/Getty

SEE NEXT PAGE: Familiarize Yourself With Any CrossFit Box
 

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