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Everything You Should Know Before Your First CrossFit Class

CrossFit isn't as intimidating as you may think.

by Courtney Leiva  |  COMMENT

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Familiarize Yourself With Any CrossFit Box
Familiarize Yourself With Any CrossFit Box "Before joining a CrossFit box, be sure to familiarize yourself with the possible options in terms of coaches and the facility," advises Abby Young, certified trainer at Bark River CrossFit. According to Young, every box (that's CrossFit's word for "gym," by the way) is different and if one doesn't seem like your style, there's usually another that's totally different.

Image via Hinterhaus Productions/Getty

SEE NEXT PAGE: CrossFit Is All About Customization
 

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