Nails
This Is the Manicure You Should Get, Based on Your Astrological Sign
Well-Being
10 Simple Tricks for When You're Stressing (and You Need to Calm Down)Survive the toughest and busiest week with these easy techniques |
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And don't be afraid to speak up: Voice out your difficulties if it's an issue at work. Collaborate with others and strengthen your teamwork skills. You don't have to carry the burden all by yourself. You can also talk to your friends and family. A simple bonding with them and personal conversation can already lighten your heart.
Also, don't deny yourself professional help if you think it's needed.
Try: Talkspace
Image via Imaxtree
