Fitness

7 Different Types of Yoga, Explained

If you say you don't like yoga, you probably just haven't found the right one

by Rachel White | COMMENT

PHOTO 2/8

Hatha Yoga Hatha is a slow-paced yoga that's great for beginners. It's sort of a blanket term for yoga that teaches basic poses in a relaxed setting.

Image via Jordan Siemens/Getty

SEE NEXT PAGE: Vinyasa Yoga

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