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6 Popular Foods and Drinks That Might Be Drying Out Your Skin

Dry skin even though you regularly apply moisturizer?

by Carmen Williams  |  COMMENT

PHOTO 4/7
Vitamin A rich foods or supplements
Vitamin A rich foods or supplements "Vitamin A is a popular supplement in controlling acne. It can help acne prone skin by normalizing oil production," says Eidelman. "In those cases, the skin will be more balanced and clearer." There's a downside, though: "Too much vitamin A, usually resulting from the over use of oral supplements, can create changes in vision, appetite and drying of the skin or nails," he explains.

Image via Yulia Reznikov/Getty

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