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5 Ways to Incorporate a Little Ayurveda Into Your Daily Routine

Here's how to work the holistic health approach into your everyday life

by Julia Stier  |  COMMENT

PHOTO 4/6
4. Give Dry Brushing a Try
4. Give Dry Brushing a Try Before getting into the shower, take a moment to exfoliate the skin by dry brushing. Pink says that this simple practice really wakes up the body, and tones and clarifies the skin. (Fun fact: Gwyneth Paltrow says she's a fan!)

Image via @goop

SEE NEXT PAGE: 5. Pay Attention to Your Body Products
 

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