SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Skin Care

5 Surprising Ways Exercise Affects Your Skin

Your daily sweat sesh impacts your complexion more than you think

by Melanie Rud Chadwick  |  COMMENT

PHOTO 3/6
It Boosts Radiance
It Boosts Radiance A good workout increases blood flow throughout your body, including your skin. Increased blood flow enhances oxygen delivery and removes waste from skin cells, says Lio, leaving your skin healthier, plumper and extra glowy. It's the same principle behind oxygen facials and microdermabrasion treatments that are meant to stimulate circulation, so if you can't book a spa appointment, consider booking a workout class instead.

Image via Getty

SEE NEXT PAGE: It Lessens Eczema and Psoriasis
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
products mentioned
Shiseido Sports BB WetForce SPF 50+

8.0

BUY NOW
Garnier SkinActive Clean + Purifying Oil-Free...

0.0

more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

Skin SOS: Navigating Allergy Season with Soothing Skincare Hacks

Skin

Skin SOS: Navigating Allergy Season with Soothing Skincare Hacks

Get the Scoop on Gua Sha Tools for a Youthful Glow

Skin

Get the Scoop on Gua Sha Tools for a Youthful Glow

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"