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14 Fall Foods With Pretty Impressive Beauty Benefits

Who knew that some of the best beauty-enhancing products were hiding in your fridge and pantry?

by Jenn Sinrich  |  COMMENT

PHOTO 10/15
Walnuts
Walnuts Walnuts are an excellent source of omega-3-fatty acids, which are also found in fish. So, if you're not big into fish, you'll definitely want to pile walnuts into your salads or grab a handful on the go to help add shine back into your hair. "Walnuts also contribute to a younger and smoother skin complexion and may help to make you look younger in the process," says Martinez.

Image via Ekaterina Smirnova/Getty

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