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14 Fall Foods With Pretty Impressive Beauty Benefits

Who knew that some of the best beauty-enhancing products were hiding in your fridge and pantry?

by Jenn Sinrich  |  COMMENT

PHOTO 5/15
Chocolate
Chocolate It's kind of hard to avoid indulging in chocolate around Halloween when candy reigns supreme. And this is a good thing, because chocolate contains skin-boosting antioxidants called flavonoids — especially the dark varieties. "Dark chocolate has even higher concentrations of flavonoids than milk chocolate (and per calorie more than 3 times the amount as red wine)," says Bente. "Select chocolate that is at least 70% cocoa and contains as little sugar as possible to add a nice boost of flavonoids to your diet!"

Image via R.Tsubin/Getty

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