Beauty Tips

How to Feel Calmer -- Instantly

When "serenity now" isn't working, keep your cool with these easy, instant fixes

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Have a Cuppa Alas, we've discovered the secret to a Brit's calm, unflappable demeanor: studies have shown that people who drink tea have less of the stress hormone cortisol in their blood after a stressful event. Trying to incorporate tea into your daily routine is a great way to preemptively prevent stress.

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