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6 Dope Fitness Classes That Basically Double as a Photo Opp

Get ready for your sweaty close-up!

by Wendy Rose Gould  |  COMMENT

PHOTO 2/7
Drum-Based Exercise
Drum-Based Exercise Here's your chance to finally get ahold of those drumsticks and go wild. Drum-based fitness classes — POUND being the most notable — give you a full-body cardio workout that combines plyometrics, small isometric movements, pilates, and "air drumming." And before you freak out about your musical talent (or perhaps lack thereof), know that the routines aren't overly complex. In fact, they're designed in a way that makes it easy for anyone to pick up the sticks and nail it.

Image via @poundfit

SEE NEXT PAGE: Aerial Workouts
 

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