SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Fitness

3 Easy Ways to Satisfy Your "Get Fit" New Year's Resolution

Sweat it out in 2019

by Teej Nepomuceno  |  COMMENT

PHOTO 1/4
Gear Up
Gear Up Start by tracking your daily activity with a mobile health app paired with a fitness tracker, like Fitbit. Be on top of everything, including counting steps, distance, calories burned, sleep, weight, food, hydration and exercise. A little technology can help give you a nudge in the right direction and encourage you to increase your fitness throughout the day — not just when you're working out. Park a little further away, take an extra flight or two of stairs, take the dog for a longer walk than usual...it all adds up to a healthier lifestyle.

Image via @fitbit

SEE NEXT PAGE: HIIT It Hard
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

11 Fitness Gadgets and Accessories That'll Get You Amped to Sweat

Fitness

11 Fitness Gadgets and Accessories That'll Get You Amped to Sweat

A Standing Ab Workout You Can Do While Watching TV

Fitness

A Standing Ab Workout You Can Do While Watching TV

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"