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3 Easy Ways to Satisfy Your "Get Fit" New Year's Resolution

Sweat it out in 2019

by Teej Nepomuceno  |  COMMENT

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Lift Yo'self
Lift Yo'self No time to get to the gym? You don't need fancy equipment to squeeze in a workout anytime, anywhere. There's no excuse to be lazy with bodyweight training. Celebrity trainer Simone de la Rue shared with Women's Health how clients like Jennifer Garner and Resse Witherspoon get creative with their fitness routines that target muscle groups one at a time, ramping up into a full-body workout as an entire circuit.

Image via @bodybysimone
 

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