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8 Workout Classes That Burn The Most Calories for the Price—RankedFind out which boutique fitness classes give you the most fat-burning bang for your buck |
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Cost per class: $25
Cost per calorie: 10.4 cents
Class time: 1 hour
The average calories burned may seem a little low, but keep in mind that you burn most of the calories in the short-but-intense WOD (workout of the day). Before the WOD, the class will typically consist of mobility, a warm up and a strength portion. This means you're building muscle -- and muscle tissue burns more calories than fat in the long term -- even when you're not working out.
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