Fourth Cheapest Calorie: SoulCycle Average calories burned: 600
Cost per class: $34 class
Cost per calorie: 5.7 cents
Class time: 1 hour
Were it not for the dozens of stationary bikes in the room, you might think you were at a nightclub. The lights are dim; the music is loud. There's a raised platform in the front of the room with a lone bike and a turntable, the other bikes surrounding it worshipfully. The hour-long spin class will push you to go harder, faster. Your teacher might jump off her bike to dance and yell motivational quotes. And by the end, your legs will feel like jelly (in a good way). Expect the endorphin rush to last throughout the day.
Do not expect to preserve your blowout during this class.
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