My Plan Since I'm out a kitchen and I'm a vegetarian, I talked to Dr. Chutkan beforehand about how to alter the plan for my needs. Her recommendation: that I eat lots of raw fruits and vegetables, and mainly lots and lots of greens.
I plan on sticking to a pretty simple, no-cook diet. I stock up on vegetables like carrots, bell peppers, arugula, beets (pre-cooked), and fruits like grapes, bananas, apple, and pears. I also buy some lentils to give some substance to my meal.
For dinner, I'm planning on (still) eating out every night -- but I'll be dining at the establishments Los Angeles is known for: raw, vegan, and vegetarian restaurants.
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