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This Is the Manicure You Should Get, Based on Your Astrological Sign
How Healthy Are These "Health Foods?" We Asked Top Nutritionists to Find OutWhich ones are actually healthy and which ones are just "healthy?" |
Claim: Bubba's Fine Foods Ungranola markets itself as a gluten, grain, dairy, soy and refined sugar-free alternative to traditional granola.
What the experts say: "This grain-free, no-refined sugar granola has only three grams of added sugar, which is far less than many granolas which contain upwards of 16 grams, and definitely fits in recommendations to stay below eight grams of sugar per serving of cereal," say The Nutrition Twins. "Green saba bananas provide a boost of prebiotic fiber." That said, they warn that like most granolas, the granolas here are still fairly high in calories and that these in particular are also high in saturated fat because of the coconut oil.
Verdict: Healthy! (Albeit somewhat caloric.)