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How Healthy Are These "Health Foods?" We Asked Top Nutritionists to Find OutWhich ones are actually healthy and which ones are just "healthy?" |
Claim: Lesser Evil says it's dedicated to creating clean, healthy snacks that are as tasty as they are guilt-free.
What the experts say: "All of their products are organic and their popcorn gives you options to choose from made with avocado oil, coconut oil or grass-fed ghee and since it's air-popped, it keeps the calories low," say The Nutrition Twins, Lyssie Lakatos, RDN, CDN, CFT and Tammy Lakatos Shames, RDN, CDN, CFT. "Unlike other popcorns that have a long list of ingredients, this brand keeps it simple without extra additives or preservatives."
Verdict: Healthy!