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How Healthy Are These "Health Foods?" We Asked Top Nutritionists to Find OutWhich ones are actually healthy and which ones are just "healthy?" |
Claim: Ark Foods markets itself as a modern-day farming company that creates simple and fresh food options.
What the experts say: "These vegan dishes are made with healthy vegetables, spices, extra virgin olive oil and, depending on the product, even use cashews to make cheese-flavored ingredients," say the Nutrition Twins. "They make a healthy, low-calorie pasta replacement or a healthy cauliflower mac and cheese."
Verdict: Healthy!