How Healthy Are These "Health Foods?" We Asked Top Nutritionists to Find Out

Claim: Treeline Cheese is a vegan, kosher, dairy-free, probiotic rich cheese that is also Paleo friendly.

What the experts say: "These vegan cheeses contain all real, healthy ingredients like cashews, spices and probiotics," say The Nutrition Twins. "Each serving is 90-100 calories, which is less than the 115 calories in an ounce of most cheese, and it's much lower in saturated fat than traditional cheese. As a bonus, it actually contains a little fiber unlike conventional cheese."

They do note that there is a small downside — and that's that each serving contains only 3-4 grams of protein per serving, which is less than the seven grams of protein in each ounce of milk-based cheese.

Verdict! Healthy! (Though not as protein-rich as regular cheese.)