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How Healthy Are These "Health Foods?" We Asked Top Nutritionists to Find OutWhich ones are actually healthy and which ones are just "healthy?" |
Claim: Pop Zero markets itself as healthy popcorn with under 41 calories per serving and natural ingredients.
What the experts say: "This is a non-GMO product, which is great," says Dr. Marina Yuabova, founder of Integrative Wellness NY. (It's an important fact to remember that most corn in the U.S. is genetically modified.)
"Pop Zero also has zero saturated fat, zero trans fat and it's vegan. It would be even better, however, if this product would be made with organic popcorn."
Verdict: Healthy!