How Healthy Are These "Health Foods?" We Asked Top Nutritionists to Find Out

Claim: Kind Bark markets itself as a chocolate snack with nutrient-dense ingredients.

What the experts say: Axelrod says that because the bark has 9 to 10 grams of added sugar (depending on the flavor), this would not be her first choice for a snack. "A better snacking option would be raw, unsalted almonds and a piece of 100 percent dark chocolate. You'll get the healthy fats, fiber and protein from the almonds to keep you satiated and the antioxidants from dark chocolate without the sugar and processed ingredients." The Bark also has 'natural flavors,' which is a catchall term for undisclosed additives.

Verdict: Too sweet!