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Here's What Nutrition Gurus Snack On When in a Hurry

Registered dietitians share the snacks they reach for when they're hangry

by Lindsay Tigar  |  COMMENT

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KIND's Fruit Bites
KIND's Fruit Bites For when your morning starts with a meeting and your evening with an outdoor bootcamp your friend talked you into, you're going to be feeling those hunger pains more than once. For a snack that's portable and packaged while still being nutrient-rich, registered nutritionist and dietitian Amy Gorin, MS, RDN suggests trying KIND's Fruit Bites. Her personal pick for flavor is Strawberry Cherry Apple. "They're made with just fruit -- strawberries, cherries and apples, and no added sugar -- and each pouch provides one serving of fruit, offering filling fiber for just 60 calories," she says. If that doesn't hold you over until it's time to order takeout, try pairing this fruit snack with nuts (about a dozen almonds) to get protein, Gorin adds.

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