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Here's What Nutrition Gurus Snack On When in a Hurry

Registered dietitians share the snacks they reach for when they're hangry

by Lindsay Tigar  |  COMMENT

PHOTO 2/15
Babybel Cheese
Babybel Cheese Good news if you'd rather pick savory over sweet any day: Nutritionist and health coach Allison Tannenbaum says cheese and multi-grain crackers are an ideal munchie to get you through a long stretch between lunch and dinner. Her top choice is a single serving of Babybel cheese with a handful of Triscuits. "This snack provides both fiber and protein to keep you feeling full, while also giving you the calcium you need for bone health," she explains. If Babybel isn't your idea of a tasty, fulfilling cheese, look for an organic snack-size option that's not overly processed.

SEE NEXT PAGE: Greek Yogurt
 

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