Body
6 Ways to Keep Cellulite From Ruining Your SummerSuffering from cottage cheese thighs? You're not alone. See what you can (and can't) do about pesky cellulite |
Break a Sweat
Cellulite is just another form of fat, so you shouldn't treat it any differently than you would a muffin top. Aim for 30 minutes of cardio, and don't shy away from strength training. According to Bowe, the more muscle definition a woman has, the less visible her cellulite. When you work your muscles, you also strengthen the elasticity of your connective tissues, which can help prevent additional cellulite formation.
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