Diet

Here's Why the Soup Cleanse Is About to Replace Juicing

Thinking about juicing? Nutrient rich soups are here to stop the suffering

by Tanya Edwards | COMMENT

PHOTO 3/5

A Week of Souping After kicking off with the day of souping, swapping out my regular work-at-home breakfast and lunch of whatever random nosh is in the fridge with soup was an easy change to make -- and the best healthy changes are always the easy ones, right? It gave me that same great feeling I have when I eat a salad without dairy or croutons every day for a week -- I felt light and refreshed -- without having to eat a salad without dairy or croutons. And I wasn't hungry.

Bonus, by the end of the week, I dropped four pounds and my gut health was the best it has been in a month (yay!)

SEE NEXT PAGE: How Much Is a Soup Cleanse?

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

more stories

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

Food

How Healthy Are These "Health Foods?" We Asked Top Nutritionists to Find Out

Food

Last Minute Thanksgiving: 10 Vegan Appetizers You Can Whip Up in No Time