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Here's Why the Soup Cleanse Is About to Replace Juicing

Thinking about juicing? Nutrient rich soups are here to stop the suffering

by Tanya Edwards  |  COMMENT

PHOTO 3/5
A Week of Souping
A Week of Souping After kicking off with the day of souping, swapping out my regular work-at-home breakfast and lunch of whatever random nosh is in the fridge with soup was an easy change to make -- and the best healthy changes are always the easy ones, right? It gave me that same great feeling I have when I eat a salad without dairy or croutons every day for a week -- I felt light and refreshed -- without having to eat a salad without dairy or croutons. And I wasn't hungry.

Bonus, by the end of the week, I dropped four pounds and my gut health was the best it has been in a month (yay!)



SEE NEXT PAGE: How Much Is a Soup Cleanse?
 

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