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Heal Your Gut Naturally: Essential Foods to Include in Your Diet

Level up your nutrient intake

by Urvashi Kaushal  |  COMMENT

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Buckwheat
Buckwheat Buckwheat is a gluten-free seed packed with protein, carbohydrates, and fiber. Versatile and delicious, it can elevate your recipes in numerous ways - from savory salads and breakfast bowls to satisfying side dishes. What's more? You can also whip up a batch of hearty buckwheat pancakes for a wholesome start to your day!

Image via Ivan Bajic/Getty

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