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Heal Your Gut Naturally: Essential Foods to Include in Your Diet

Level up your nutrient intake

by Urvashi Kaushal  |  COMMENT

PHOTO 8/10
Cassava
Cassava A nutrient-packed root vegetable brimming with vitamin C, potassium, and fiber can be a perfect alternative for potatoes. With probiotic properties, it's a gut health superhero gaining traction among health-conscious individuals. Versatile like potatoes, cassava can be used in various ways like mashed, pureed, boiled, or as flour such as Otto's Naturals Cassava Flour, $14.99, offering a gluten-free, all-purpose substitute for wheat flour.

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