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The 3 Moves You Need to Get Maria Menounos' Amazing Beach BodyThe anywhere, anytime workout the gorgeous celeb uses to stay photo-shoot-ready |
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This move is a great way to tone your abs if you're not into planking. It looks easy, but you'll definitely feel the burn.
"Balance on your tailbone with your hands at your sides for stability and balance. Leaning back slightly, pull your knees to your chest and use your abs to extend your feet forward. Hold for 30 seconds, keeping your abs tight."
Photo credit: Elise Donoghue Photography
SEE NEXT PAGE: Move No. 2: Bench Triceps Extension With Resistance Band
