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11 Surprising Massage Benefits: Girl, Treat Yourself

It's more than just self-care

by Rachel White  |  COMMENT

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No one can deny that massage feels amazing — but they can have some amazing health benefits, too. Seriously, massages can be an important part of your emotional and physical well being.

That said, even though a really good backrub can put you in a better mood, reduce stress, and much more, only 9 percent of Americans have had a massage in the past year. Which is a crying shame! Click through for 11 more reasons that you need to book a massage today.

Image via Imaxtree

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