Health

7 Apps That'll Help Keep Your Mental Health on Check

Find an app that can help you relax and reflect

by Noelle Denisse Dumpit | COMMENT

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Calm Calm is a meditation app that helps you get a better night's sleep, encourages mindful movement and provides meditation guides. It aims to help you find joy, clarity, and peace in your everyday life. It also has sleep stories, music playlists, and video lessons on stretching and calming the body.

Image via Calm

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