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7 Apps That'll Help Keep Your Mental Health on Check

Find an app that can help you relax and reflect

by Noelle Denisse Dumpit  |  COMMENT

PHOTO 5/8
Happify
Happify If you're into games, Happify might just be the app for you. It helps train your mind to build resilience and regain control from negative thoughts and anxiety. It uses positive psychology, mindfulness, and cognitive behavioral therapy. This app also lets you track your progress.

Image via Happify

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