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7 Apps That'll Help Keep Your Mental Health on Check

Find an app that can help you relax and reflect

by Noelle Denisse Dumpit  |  COMMENT

PHOTO 3/8
Daylio
Daylio Some apps keep track of the food you eat and your calorie intake. So why not do it with your mental health? Daylio helps you track your moods and everyday life. It's like a journal app that aims to help you discover your mood patterns and what affects it. It has daily and monthly statistics overview that's easy to comprehend and analyze. You can also input your activities, food, and notes.

Image via Daylio

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