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7 Apps That'll Help Keep Your Mental Health on Check

Find an app that can help you relax and reflect

by Noelle Denisse Dumpit  |  COMMENT

PHOTO 4/8
Pacifica
Pacifica If you've been going through a lot of stress or experiencing anxiety, Pacifica can help you. It has different tools that can help you deal with stress, anxiety, and depression. This app lets you track your mood and health, and input your goals and thoughts. You can also reach out to the peer support community and see the progress of your mental health.

Image via Pacifica

SEE NEXT PAGE: Happify
 

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