8 Easy Things You Can Do to Prevent Hair Fall Out

It's easy to start worrying when you notice hair tangled everywhere: In your shower drain, on the carpet, on your pillows, your outfit, your scrunchies, your brushes, etc. Most of the time, it's nothing to worry about: Some level of hair fallout is normal, especially for women.

What's really scary, though, is when you notice shedding in thick clumps — especially if it doesn't grow back. There are many potential causes for hair loss, such as your genetic makeup, hormonal imbalances, stress, iron deficiency, and hypo/hyperthyroidism. If you think you may have one of these issues, it's best to consult with a doctor to determine the cause and the best remedy.

But if your hair loss is more on the normal spectrum and you just want to keep your mane a little stronger and shinier than usual? Well, here are a few different tricks you can incorporate to your beauty routine. Read on!

Image via Imaxtree