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8 Easy Things You Can Do to Prevent Hair Fall Out

Protect your crowning glory

by Noelle Denisse Dumpit  |  COMMENT

PHOTO 1/9
Eat your protein
Eat your protein

It's not just for the gains: Protein also helps in making sure your hair stays strong and healthy. Protect your hair from the inside out by chugging some protein shakes from time to time, or by making sure you're eating protein-rich food.

Image via RapidEye/E+/Getty



SEE NEXT PAGE: Take your vitamins
 

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