10 Easy Ways to Add More Probiotics to Your Diet

"I often recommend store-bought kombucha because it is rich in probiotics and is widely available," says registered dietitian, Molly Kimball, RD, CSSD. However, she points out that ingredients and sugar content are variable in store-bought brands, making it important to carefully read the ingredient panels. She also advises choosing a non-pasteurized brand like Big Easy Bucha, which is only has eight grams of sugar (or less) per 16-ounce bottle.

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