Beauty Tips
7 Products to Help You Fall Asleep Faster...No imaginary sheep required |
PHOTO 0/8
The inability to catch zzz's as soon as the lights go out is a more common than you may realize. According to the National Sleep Foundation, 35 percent of Americans claim that their level of sleep quality is "poor" or "only fair." But unsatisfactory sleep isn't just something that adds bags under your eyes, it can also affect your focus, metabolism, mood and even your complexion.
Sure, counting sheep, breathing exercises or those white noise machines may help, but if uninterrupted sleep still escapes you, it's not uncommon for people to head into their doctor's office for prescription medication. However, before you pull out the the big guns, consider trying a few ultra-effective beauty products. From science-backed sleep enhancing scents, to relaxation balms, we found the best sleep remedies to help you snooze -- no imaginary sheep required.
Image via @thisworksofficial
SEE NEXT PAGE: Lights Out
