Beauty Tips
7 Products to Help You Fall Asleep Faster...No imaginary sheep required |
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If you're so sensitive to light that even the soft glow of street lights from outside makes it difficult to take your nightly trip to Slumbertown, it's time to change how you sleep. For some people, even subtle flashes of light are enough to disrupt sleep in some people. The reason? Light can send a signal through the retina of your eyes to tell the brain it's daytime, causing your internal clock to reset.
Sound like you? Then, investing in a sleep mask is an obvious choice for enhancing your sleep quality. This one is 100 percent pure silk, it has sleep-inducing benefits, as well as anti-aging perks, since you won't have a cotton pillow case creasing your skin or tugging at your delicate eye area overnight.
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