Purium Cleanse Days 4-10 By Day Four, I really started cheating. I added a little oatmeal to my fruit in the morning; I had more than a cup of sautéed vegetables for lunch and dinner. My shake intake dropped to one a day by the end -- and I was mixing it with fruit (including banana -- the horror) and almond milk to make a smoothie. (It tasted almost great!)
Even though my Purium cleansing petered out, I avoided gluten, sugar, dairy, meat, alcohol and caffeine (well, that's not entirely true -- I had some green tea) for 10 days. And that's a major cleanse in itself.
Ready to unleash your inner beauty junkie?
Enter your email and check the boxes below to get
free samples, exclusive deals, discounts at Total Beauty Shops,
and expert beauty tips delivered straight to your inbox!