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7 Self-Care Habits That Will Make You Glow From the Inside Out

These surprising self-care habits have proven, powerful benefits to your body and mind

by Katie McCarthy  |  COMMENT

PHOTO 2/8
Take a Soak
Take a Soak Luxuriating in the tub is a self-care habit we can get behind -- and not just because we love bath bombs. Marinating in hot water has a slew of health benefits comparable to low-impact exercise: It may lower blood pressure, improve circulation, boost immunity and reduces pain and inflammation. Not too bad for something you can do lying down.

Image via Getty

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