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We Asked a Registered Nurse How to Keep Healthy & Calm During a Pandemic

Panicking a little bit? So are we

by Rosie Narasaki  |  COMMENT

PHOTO 3/7
Are there any supplements/vitamins you recommend for boosting immunity?
Are there any supplements/vitamins you recommend for boosting immunity?

"Nutritionists and others are recommending zinc, vitamin C and lots of fluids," advises Buchholtz-Rosenfield. Bored of popping pills and mixing mysterious powders into your morning smoothies? "Fresh vegetables and fruits are also a good source of energy and vitamins," says Buchholtz-Rosenfield.

Image via Tero Vesalainen/iStock/Getty Images Plus/Getty



SEE NEXT PAGE: Is there any particular misinformation surrounding COVID-19 that you'd like to correct?
 

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