Well-Being

How to Pick the Right Bedding for Your Sleeping Habits

The right bedding can make a world of difference

by Lindsay Tigar | COMMENT

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By now you know that it's up to you to guarantee a good night's rest. That's why you avoid staying up late to binge Netflix — so that you can wake up bright-eyed the next morning. But along with our own sleeping habits, the bedding that we choose — pillows, sheets, and duvet comforters — make a huge difference in how we catch our zzz's. Whether you're struggling to stay cool while you clock your eight hours or you feel sad every time you look at your bland, boring bed, these top bedding picks will help you combat whatever issues you're facing head-on.

Image via @buffy

SEE NEXT PAGE: Sleep issue: You get sweaty throughout the night

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